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Pass The Butter … Please.

Pass The Butter … Please. This is interesting . .. . Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with …

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How much sugar do you drink?

Half a litre of Coke contains 10 teaspoons of sugar – almost the entire recommended daily sugar allowance. But fruit juice is as bad. Sugar should make up less than 10% of our daily energy intake, according to the World Health Organisation’s (WHO) guidelines. That works out to about 50g or …

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How masturbation, aggressive sex could break penis – Experts

Medical experts in Nigeria have revealed that excessive masturbation and aggressive sex could break the penis. Making the revelation is a Consultant Public Health Physician and Professor of Community Health, Bayo Onajole and a Consultant Public Health Physician, Dr. (Mrs) Omowunmi Bakare. The two doctors affirmed that the human penis, …

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Thumb rules for a layman to take care of his heart

A chat with Dr. Abdullahi Oluwalogbon (Heart and Utility Specialist) The transcript of the chat is given below. Useful for everyone. Qn1. What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet – Less of carbohydrate, more of protein, less oil 2. Exercise …

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Why Nigerians should avoid Mirinda, Lucozade – CPC

T​he Consumer Protection Council (CPC) ​has declared Mirinda and Lucozade soft drinks unsafe for Nigerian consumers. The council said both beverages contained benzoic acid level above the limit approved by the Nigerian Industrial Standard (NIS). The Council said in a statement yesterday in Abuja that while the NIS limit for …

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6 Things Guys Think Happen During Childbirth

1. Everyone is screaming. Based on everything seen in movies and on TV, there’s a very hectic energy surrounding births. Everyone is screaming, it’s chaotic. Even the doctors and nurse are screaming, despite the fact that they’ve done this kind of thing 2. You will watch an anus and vagina …

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HOW TO STAY YOUNG*

1. Throw out non-essential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them’. 2. Keep only cheerful friends. The grouches pull you down, let them go. But genuine friends are a true treasure, especially those with a good sense of …

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‘Sex is brain food’ – Scientists

A study at the Rutgers University, the State University of New Jersey, has revealed that sex that leads to orgasm makes the brain happy and leads it into a mode that enables it function optimally, improving one’s cognition and helping one think clearly. The study found evidence that sexual activity …

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PROSTATE HEALTH AWARENESS LECTURE

FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE PRESENTED AT MEETING OF FGBMFI (NORTH-GATE CHAPTER) – MY CHILDHOOD; MY MANHOOD; MY PROSTATE. A MUST READ!! Ladies and Gentlemen I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate …

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meningitis kill 21 in Nigeria

Sokoto state of Nigeria, has being hit with outbreak of meningitis The State Health Commissioner, Balarabe Kakale, confirmed this in an interview with the News Agency of Nigeria in Sokoto on Sunday. Mr. Kakale also provided an update on the state of high alert declared by the ministry since March …

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Here’s how soft drinks kill your sex drive

For many couples, sex has become a taboo word, either because the man regularly fails to get it up, or simply because ‘madam’ no longer feels anything under, however much her spouse tries. Physicians say when a couple loves each other but are unable to articulate their love sexually,the problem …

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MUST READ; 13 HABITS THAT DESTROY PENIS

A man’s manhood is best represented through his penis. The penis is the pride of a man and his biggest source of insecurity or security. However, many men are unaware that they’re not treating their “manhood” right. The modern lifestyle has brought upon a number of habits which affect a …

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A little wine may be dangerous to your health

You have probably been told that a glass of wine or two is good for your heart. Well, new scientific evidence has emerged that this advice may as well be what it is- a myth. After analysing the results of 50 studies that examined drinking habits and heart health in …

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How to stop masturbating

Masturbation is a form of sexual perversion and those involved in this act according to 1 Corinthians 6:9 will not inherit the kingdom of God, so, it’s a sin. Also, when you keep satisfying your flesh, you weaken your spiritual perception which is what you really need more than anything …

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Hospitals of death, tears and sorrow

I saw this article in The Nation Newspaper and it exposed many wrongs in our hospitals. With crippling challenges of dilapidated infrastructure, obsolete medical facilities, dearth of professionals, teaching and paucity of funds to contend with, teaching hospitals have been reduced to centres of regrets and heartbreaks. Fresh from a …

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Why make so much noise during sex?!

Have you ever woken up the morning after some mind-blowing sex and think: “Why did I tell him all that stuff while we were cuddling last night?” Apparently, you’re not unique. Recent research shows that women who had an orgasm disclosed more of their positive thoughts and feeling about their …

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Beware! fake and killer rice in the market.

To most homes in this part of the world, no day passes without a meal of rice. Especially as the Christmas period is by the conner, we purchase it in quantum. However, be alert for  fake and killer rice in the market. continue reading. China has been producing fake rice …

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Are you worried of your snoring? Finally help is on the way.

A breathing mask tailor made to the patient could make treatment for chronic snoring more effective. The mask is made with a special 3D printer using scans of the patient’s face, so it matches their features exactly. This is thought to make treatment more comfortable and effective. The mask is …

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Male contraceptive injection ‘shows promise

A hormone injection has been shown to be a safe and effective method of contraception – for men. US researchers say the jab was almost 96% effective in tests on around 270 men who were using it, with four pregnancies among their partners. However, a relatively high number developed side …

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HEALTH SIGNS YOUR FEET MIGHT BE GIVING YOU

When your feet ache after a long day, you might just put the blame on your shoes. After all, many people say their shoes hurt. But sometimes, the pain may not come from our shoes, not evenfrom thesky-high heelssome women put on, all in the name of fashion.Pain or any …

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How to make fine pancakes

Pancakes are those delicious and soft snack we call diet in Nigeria. I use to love them when I was young, I still do. They are really delicious and easy to make. You can enjoy them as snack with a glass of soft drink or serve with tea or pap. …

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Okra: 11 important facts about this wonder vegetable you must know.

– In Spain okra is ‘quibombo’; the French word is ‘gombo,’ ‘bamia’ or ‘bamya,’ in India it is ‘bhindi,’ and in the eastern Mediterranean and Arab countries ‘bamies’. Okra scientifically known as Abelmoschus esculentus, also Hibiscus esculentus is one delicacy many Nigerians and Ghanaians cherish and relish daily. Okra is one …

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